#WAYS TO COOK SALMON HOW TO#

This method is quick, easy and works best with salmon fillets. So how should you cook salmon? Here are the most popular ways: 1.В Pan-fried Salmon Continue down the whole fillet (up to 20 or so bones).Starting at the thickest end, grab the tip of the bone with your pliers and pull out at an angle.Run your fingers along the top of the fish вЂ“ you will feel the tips of the bones.Place fillet skin-side down on a hard surface.If your fillets are still вЂwith-bonesвЂ™ on purchase, you will need to remove the pin-bones before you start cookingвЂ“ a simple exercise (and potential new life-skill!).If you buy your salmon fresh, look for bright, shiny and moist flesh вЂ“ it should not be discoloured at all, nor should it smell вЂfishyвЂ™. Frozen salmon fillets are the best option for a quick meal.Individual fillets are the easiest to prepare and cook, however salmon steaks are also ideal for cooking by oven/grill.

#WAYS TO COOK SALMON HOW TO#

How to Prepare Salmon Some quick pointers before you start to cook: They only return to freshwater again to reproduce. Rich and meaty, salmon is often referred to as the вЂfish for people that donвЂ™t think they like fishвЂ™, due to its rich, meaty texture and вЂnon-fishyвЂ™ flavour.ДЇun Fact: Most types of salmon are вЂanadromousвЂ™ вЂ“ this means they are born in freshwater, and travel to saltwater to live the rest of their lives. Salmon are saltwater fish that are mostly native to the Atlantic and Pacific Oceans.

This article looks atВ how to cook salmon, simply and efficiently. GreatВ for both the heart and mind, itвЂ™s also extremely versatile to prepare and cook. Salmon is a healthy and delicious source of nutrients.

Ways to cook salmon